*Individual Results May Vary From Person To Person
Temperatures Between – 166°F And – 250°F, For Just 3 Minutes Have Been Clinically Proven To:
Reduce inflammation
Speed up post-surgical healing
Manage pain
Manage Autoimmune Disorders (More Info Here)
Increase mobility
Reduce anxiety and stress
Relieve tendonitis & arthritis
Assist in the treatment of Alzheimer’s disease
Alleviate depression
Increase your energy
Increase your physical performance (athletes love this treatment)
Whole body cryotherapy was originally developed in Japan in 1978 for the treatment of rheumatoid arthritis, and due to its popular demand, many people have joined the cryotherapy business ever since. But the benefits have been studied and refined in Europe and the U.S. Since that time.
Whole-body cryotherapy has been used in Europe and Japan for more than three decades. Multiple research studies have been published.
See below for a list of these articles. Here for the science.
The cryosauna uses nitrogen gas to lower your skin’s surface temperature by 30-50 degrees Fahrenheit over 2-3 minutes. The skin reacts to the cold in 2 major ways:
1) Messages are sent to the brain from the nerves in the skin which then stimulate the regulatory functions of the body. This creates a positive neurological effect.
2) skin exposure to extreme temperatures triggers the release of anti-inflammatory molecules and endorphins (feel-good chemicals).
CryoSaunas have been used for the past 30+ years without any severe adverse reactions ever recorded. Problems have only arisen if a client steps into the machine with wet clothing, especially wet socks, as water will freeze immediately at these temperatures. The nitrogen being used to cool a single person in the CryoSauna is extremely safe. Our operator will raise the platform you stand on so that your head is above the heavier nitrogen vapors so that you will breathe the room air. For added safety, our chamber is also equipped with an oxygen monitor at the level of the mouth, which will shut off the nitrogen supply should the oxygen concentration drop by 0.5%. To protect the more temperature-sensitive tissues such as hands and feet, we will provide you with socks, slippers, and gloves.
CryoSaunas have been used for the past 30+ years without any severe adverse reactions ever recorded. Problems have only arisen if a client steps into the machine with wet clothing, especially wet socks, as water will freeze immediately at these temperatures. The nitrogen being used to cool a single person in the CryoSauna is extremely safe. Our operator will raise the platform you stand on so that your head is above the heavier nitrogen vapors so that you will breathe the room air. For added safety, our chamber is also equipped with an oxygen monitor at the level of the mouth, which will shut off the nitrogen supply should the oxygen concentration drop by 0.5%. To protect the more temperature-sensitive tissues such as hands and feet, we will provide you with socks, slippers, and gloves.
A session is of short duration (2-3 minutes), and the cold is ‘dry’ so it is very tolerable. Towards the end of the session, you may get a ‘pins and needles sensation, which disappears immediately after you step out of the chamber.
During each session, the body releases endorphins, which are hormones that make you feel good and energetic. The mood-enhancing effects from each session can last for days. These endorphins are also what reduce pain and inflammation. The extreme contraction of the vessels in the skin can help to clear toxins from the body, reduce inflammation and stimulate collagen production, which rejuvenates and tighten the skin. In addition to cryotherapy, you may also find medical marijuana helpful to relieve your symptoms of inflammation, among other things, and you can find more info here about whether you would be able to apply for a card to access this treatment (as it does depend on which state you are in.
Depending on the condition of treatment, you should initially take 5 – 10 treatments in close succession (separated by 1-2 days — e.g. 3x/week) to maximize your results. After that, you can take fewer treatments spaced further apart to maintain and improve your results (e.g. once every week or two weeks).
The immediate cold impact of the cryo session will raise the internal body temperature for a short period. The stimulation of the immune system can help decrease the severity and frequency of future colds.
Disclaimer
*Individual Results May Vary From Person To Person
The following conditions are contraindications to whole body cryotherapy: Pregnancy, severe Hypertension (BP> 160/100), acute or recent myocardial infarction, unstable angina pectoris, arrhythmia, symptomatic cardiovascular disease, cardiac pacemaker, peripheral arterial occlusive disease, venous thrombosis, acute or recent cerebrovascular accident, uncontrolled seizures, Raynaud’s Syndrome, fever, tumor disease, symptomatic lung disorders, bleeding disorders, severe anemia, infection, claustrophobia, cold allergy, age less than 18 years (parental consent to treatment needed), acute kidney and urinary tract diseases.
Whole-body cryotherapy as adjunct treatment of depressive and anxiety disorders.
Complementary and Alternative Medical Therapies in Fibromyalgia.
WBC – Improvement of Motor Skills.
Time-Course of Changes in Inflammatory Response after Whole-Body Cryotherapy Multi Exposures following Severe Exercise.
Translating whole-body cryotherapy into geriatric psychiatry – A proposed strategy for the prevention of Alzheimer’s disease.
Acute cold stress in rheumatoid arthritis inadequately activates stress responses and induces an increase in interleukin 6.
Effect of whole body cryotherapy on uric acid concentration in plasma of multiple sclerosis patients.
Individual Results May Vary. Information On This Web Site Is Provided For Informational Purposes Only And Is Not Intended To Diagnose Or Treat Any Health Problem, Condition, Or Disease. Please Consult Your Healthcare Provider Before Making Any Decisions On Medication, Supplements, Or Treatment As The Information Provided On This Website Does Not Take The Place Of Seeing A Licensed Healthcare Professional. The Information, Testimonials, Videos And Patient Photos Provided On This Website Are For Informational Purposes Only And Should Not Serve As A Substitute For Professional Consultation Or Advice
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